Tom Black 500m row

500m

Meters

2:53.1

Time

2:53.1

Pace

25

Calories

Average Watts67
Calories Per Hour532
Stroke Rate20
Stroke Count57
Drag Factor144

January 29, 2022 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.1 500m 2:53.1 67 532 20
0:35.6 100m 2:58.0 62 513 20
0:34.8 200m 2:54.0 66 528 21
0:34.3 300m 2:51.5 69 538 19
0:34.2 400m 2:51.0 70 540 19
0:34.2 500m 2:51.0 70 540 19

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Workout Graph

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