Tom Black 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 129 |
November 24, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 19 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 16 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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