Tom Black 2000m row
2,000m
Meters
11:19.8
Time
2:49.9
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 110 |
January 13, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,000m | 2:49.9 | 71 | 545 | 16 |
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 17 |
| 2:50.7 | 1,000m | 2:50.7 | 70 | 542 | 16 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 17 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 17 |
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Easy at this pace and distance. On last 1000 I could have done 2:40 pace.