Tom Black 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 110 |
January 16, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 23 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 20 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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