Tom Black 2000m row
2,000
Meters
10:02.5
Time
2:30.6
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
January 16, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,000 | 2:30.6 | 102 | 633 | 106 | 21 |
| 2:01.2 | 400 | 2:31.5 | 101 | 623 | 21 | 22 |
| 2:02.5 | 800 | 2:33.1 | 97 | 617 | 21 | 21 |
| 2:02.1 | 1,200 | 2:32.6 | 98 | 619 | 21 | 21 |
| 2:00.0 | 1,600 | 2:30.0 | 104 | 630 | 21 | 21 |
| 1:56.6 | 2,000 | 2:25.7 | 113 | 679 | 22 | 23 |
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Workout Graph
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Best was in Dec 2020, 29.9 pace. Close here, but left some in the tank, and did a fast 500 meter before this