Tom Black 5000m row
5,000m
Meters
27:15.2
Time
2:43.5
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 502 |
| Drag Factor | 99 |
January 19, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.2 | 5,000m | 2:43.5 | 80 | 575 | 18 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 19 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 18 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 19 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 18 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 19 |
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Workout Graph
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