Tom Black 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 86 |
January 22, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 19 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 20 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper set to 1 as a test