Tom Black 5000m row
5,000m
Meters
26:39.5
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 100 |
January 23, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 18 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 19 |
| 2:42.1 | 1,000m | 2:42.1 | 82 | 582 | 18 |
| 2:41.9 | 1,500m | 2:41.9 | 82 | 583 | 19 |
| 2:42.6 | 2,000m | 2:42.6 | 81 | 580 | 19 |
| 2:42.3 | 2,500m | 2:42.3 | 82 | 581 | 19 |
| 2:40.9 | 3,000m | 2:40.9 | 84 | 589 | 18 |
| 2:39.0 | 3,500m | 2:39.0 | 87 | 599 | 18 |
| 2:40.1 | 4,000m | 2:40.1 | 85 | 593 | 18 |
| 2:39.9 | 4,500m | 2:39.9 | 86 | 594 | 18 |
| 2:28.9 | 5,000m | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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