Tom Black 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
27
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 128 |
February 04, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 742 | 27 | 24 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 |
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Workout Graph
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