Tom Black 5000m row
5,000m
Meters
26:29.0
Time
2:38.9
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 125 |
February 09, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 5,000m | 2:38.9 | 87 | 600 | 17 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 18 |
| 5:21.6 | 2,000m | 2:40.8 | 84 | 589 | 18 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 17 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 18 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 17 |
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Workout Graph
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