Tom Black 1000m row

1,000m

Meters

5:41.8

Time

2:50.9

Pace

50

Calories

Average Watts70
Calories Per Hour541
Stroke Rate20
Stroke Count116
Drag Factor142

February 20, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup for weightlifting

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.8 1,000m 2:50.9 70 541 20
1:07.4 200m 2:48.5 73 551 21
1:09.9 400m 2:54.7 66 525 20
1:08.9 600m 2:52.2 68 535 20
1:10.1 800m 2:55.2 65 523 20
1:05.6 1,000m 2:44.0 79 573 21

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Workout Graph

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