Tom Black 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 144 |
February 21, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 20 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 22 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 20 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 18 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 22 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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