Tom Black 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 144 |
February 21, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 19 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 17 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 16 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 18 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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