Tom Black 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 128 |
March 09, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 51 | 22 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 10 | 22 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 10 | 23 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 21 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 10 | 23 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 25 |
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Workout Graph
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