Tom Black 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 128 |
March 09, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 23 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 23 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 24 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 23 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 |
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