Tom Black 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 125 |
March 26, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 19 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 21 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 20 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 18 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 18 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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