Tom Black 500m row

500m

Meters

2:13.3

Time

2:13.3

Pace

29

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count57
Drag Factor126

June 01, 2023 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.3 500m 2:13.3 148 808 25
0:28.3 100m 2:21.5 124 725 25
0:26.5 200m 2:12.5 150 817 25
0:26.5 300m 2:12.5 150 817 25
0:25.5 400m 2:07.5 169 881 28
0:26.3 500m 2:11.5 154 829 25

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Workout Graph

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