Tom Black 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 126 |
June 01, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 25 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 25 |
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Workout Graph
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