Tom Black 500m row
500
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 113 |
June 13, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 25 | 25 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 5 | 24 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 25 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 27 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 26 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 5 | 24 |
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Workout Graph
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