Tom Black 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 211 |
June 23, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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