Tom Black 2000m row
2,000m
Meters
9:10.6
Time
2:17.6
Pace
113
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 124 |
June 24, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 22 |
| 1:46.4 | 400m | 2:13.0 | 149 | 812 | 20 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 21 |
| 1:54.8 | 1,200m | 2:23.5 | 118 | 707 | 23 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 24 |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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2:15 pace a little too fast, 2:17 even throughout workout would have been better.