Tom Black 500m row
500m
Meters
2:38.5
Time
2:38.5
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 124 |
June 24, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 21 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 21 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 19 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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