Tom Black 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
30
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 112 |
June 28, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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