Tom Black 715m row

715m

Meters

3:56.5

Time

2:45.3

Pace

36

Calories

Average Watts77
Calories Per Hour566
Stroke Rate24
Stroke Count95
Drag Factor100

July 01, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.5 715m 2:45.3 77 566 24
1:08.6 200m 2:51.5 69 538 23
1:05.7 400m 2:44.2 79 571 25
1:06.4 600m 2:46.0 77 563 24
0:35.8 715m 2:35.6 93 619 25

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Workout Graph

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