Tom Black 715m row
715m
Meters
3:56.5
Time
2:45.3
Pace
36
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 100 |
July 01, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.5 | 715m | 2:45.3 | 77 | 566 | 24 |
1:08.6 | 200m | 2:51.5 | 69 | 538 | 23 |
1:05.7 | 400m | 2:44.2 | 79 | 571 | 25 |
1:06.4 | 600m | 2:46.0 | 77 | 563 | 24 |
0:35.8 | 715m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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