Tom Black 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 101 |
July 11, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 21 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 22 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 21 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 21 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 22 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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