Tom Black 10000m row
10,000m
Meters
59:25.4
Time
2:58.2
Pace
501
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 1070 |
| Drag Factor | 85 |
July 15, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:25.4 | 10,000m | 2:58.2 | 62 | 512 | 17 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 19 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 19 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 17 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 17 |
| 6:03.4 | 5,000m | 3:01.7 | 58 | 500 | 18 |
| 5:55.5 | 6,000m | 2:57.7 | 62 | 514 | 18 |
| 6:00.6 | 7,000m | 3:00.3 | 60 | 505 | 18 |
| 5:57.5 | 8,000m | 2:58.7 | 61 | 510 | 18 |
| 5:55.9 | 9,000m | 2:57.9 | 62 | 513 | 17 |
| 5:46.5 | 10,000m | 2:53.2 | 67 | 531 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.