Tom Black 1050m row
1,050
Meters
5:54.0
Time
2:48.5
Pace
53
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 85 |
July 17, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,050 | 2:48.5 | 73 | 538 | 53 | 23 |
| 1:38.6 | 300 | 2:44.3 | 79 | 547 | 15 | 26 |
| 1:48.9 | 600 | 3:01.5 | 59 | 495 | 15 | 23 |
| 1:41.6 | 900 | 2:49.3 | 72 | 531 | 15 | 23 |
| 0:44.9 | 1,050 | 2:29.6 | 104 | 641 | 8 | 23 |
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Workout Graph
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