Tom Black 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 125 |
July 18, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 21 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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