Tom Black 1500m row
1,500
Meters
7:48.4
Time
2:36.1
Pace
78
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 124 |
July 18, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,500 | 2:36.1 | 92 | 599 | 78 | 23 |
| 1:34.2 | 300 | 2:37.0 | 90 | 573 | 15 | 24 |
| 1:41.3 | 600 | 2:48.8 | 73 | 533 | 15 | 23 |
| 1:36.8 | 900 | 2:41.3 | 83 | 557 | 15 | 23 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 631 | 16 | 23 |
| 1:24.9 | 1,500 | 2:21.5 | 124 | 720 | 17 | 24 |
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Workout Graph
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