Tom Black 2x500m/0:20r row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
51
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:03.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 122 |
August 02, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 22 | |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 24 | |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 21 | |
| r27m |
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Workout Graph
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