Tom Black 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 211 |
August 02, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 24 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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