Tom Black 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 139 |
August 11, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.