Tom Black 21097m row
21,097
Meters
1:50:05.6
Time
2:36.5
Pace
1121
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 2276 |
| Drag Factor | 97 |
August 16, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:05.6 | 21,097 | 2:36.5 | 91 | 610 | 1121 | 20 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 575 | 52 | 21 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 576 | 52 | 21 |
| 5:21.8 | 3,000 | 2:40.9 | 84 | 581 | 52 | 21 |
| 5:22.2 | 4,000 | 2:41.1 | 84 | 581 | 52 | 21 |
| 5:23.3 | 5,000 | 2:41.6 | 83 | 579 | 52 | 21 |
| 5:20.5 | 6,000 | 2:40.2 | 85 | 584 | 52 | 21 |
| 5:20.4 | 7,000 | 2:40.2 | 85 | 584 | 52 | 21 |
| 5:17.7 | 8,000 | 2:38.8 | 87 | 600 | 53 | 21 |
| 5:18.1 | 9,000 | 2:39.0 | 87 | 599 | 53 | 21 |
| 5:16.2 | 10,000 | 2:38.1 | 89 | 603 | 53 | 21 |
| 5:19.1 | 11,000 | 2:39.5 | 86 | 597 | 53 | 21 |
| 5:15.6 | 12,000 | 2:37.8 | 89 | 604 | 53 | 21 |
| 5:14.7 | 13,000 | 2:37.3 | 90 | 606 | 53 | 20 |
| 5:16.6 | 14,000 | 2:38.3 | 88 | 602 | 53 | 20 |
| 5:10.4 | 15,000 | 2:35.2 | 94 | 614 | 53 | 20 |
| 5:13.0 | 16,000 | 2:36.5 | 91 | 609 | 53 | 18 |
| 5:02.8 | 17,000 | 2:31.4 | 101 | 642 | 54 | 19 |
| 5:04.7 | 18,000 | 2:32.3 | 99 | 638 | 54 | 20 |
| 5:01.9 | 19,000 | 2:30.9 | 102 | 643 | 54 | 21 |
| 4:50.1 | 20,000 | 2:25.0 | 115 | 682 | 55 | 22 |
| 4:41.9 | 21,000 | 2:20.9 | 125 | 727 | 57 | 22 |
| 0:24.6 | 21,097 | 2:06.8 | 172 | 878 | 6 | 27 |
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Workout Graph
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