Tom Black 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 111 |
August 18, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 25 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m