Tom Black 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
August 26, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 20 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 21 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 19 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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