Tom Black 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 126 |
August 26, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 20 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 20 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 22 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 20 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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