Tom Black 1x1000m/1:00r row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
51
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 6:40.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 84 |
August 26, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 21 | |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 21 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.