Tom Black 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 133 |
August 30, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 21 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 19 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 20 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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