Tom Black 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 178 |
September 04, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 21 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 20 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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