Tom Black 5000m row
5,000
Meters
26:50.8
Time
2:41.0
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 126 |
September 05, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.8 | 5,000 | 2:41.0 | 84 | 588 | 262 | 19 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 51 | 19 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 544 | 51 | 17 |
| 5:33.8 | 3,000 | 2:46.9 | 75 | 559 | 51 | 18 |
| 5:18.5 | 4,000 | 2:39.2 | 87 | 598 | 52 | 20 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 745 | 57 | 23 |
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Workout Graph
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