Tom Black 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 07, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 23 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 23 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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500 m