Tom Black 5000m row
5,000m
Meters
27:56.0
Time
2:47.6
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 438 |
| Drag Factor | 126 |
September 08, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.0 | 5,000m | 2:47.6 | 74 | 555 | 15 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 16 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 16 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 16 |
| 5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 15 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 15 |
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Workout Graph
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