Tom Black 6x1000m/0:20r row
6,000m
Meters
33:39.9
Time
2:48.3
Pace
307
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 35:39.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 127 |
September 10, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.9 | 6,000m | 2:48.3 | 73 | 552 | 18 | |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 19 | |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 16 | |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 16 | |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 19 | |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 19 | |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 19 | |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.