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Tom Black 42195m row

42,195

Meters

3:47:00.2

Time

2:41.3

Pace

2221

Calories

Average Watts83
Calories Per Hour586
Stroke Rate20
Stroke Count4576
Drag Factor127

September 15, 2023 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Average heart rate 147.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:47:00.2 42,195 2:41.3 83 586 2221 20
10:37.6 2,000 2:39.4 86 597 105 21
10:34.8 4,000 2:38.7 88 601 106 19
10:25.9 6,000 2:36.4 91 614 107 20
10:24.2 8,000 2:36.0 92 616 106 19
10:26.6 10,000 2:36.6 91 613 106 20
10:21.0 12,000 2:35.2 94 621 107 21
10:11.0 14,000 2:32.7 98 637 108 22
10:22.3 16,000 2:35.5 93 619 107 20
10:25.8 18,000 2:36.4 91 614 106 20
10:26.9 20,000 2:36.7 91 612 106 20
10:42.2 22,000 2:40.5 85 591 105 19
11:06.8 24,000 2:46.7 76 560 103 20
11:04.4 26,000 2:46.1 76 562 103 19
11:10.4 28,000 2:47.6 74 555 103 18
11:36.4 30,000 2:54.1 66 528 102 20
11:30.7 32,000 2:52.6 68 533 102 19
11:11.9 34,000 2:47.9 74 554 103 19
11:30.8 36,000 2:52.7 68 533 102 19
12:18.7 38,000 3:04.6 56 491 102 19
10:06.0 40,000 2:31.5 101 646 108 24
9:37.5 42,000 2:24.3 116 700 112 25
0:48.4 42,195 2:04.1 183 930 12 27

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Workout Graph

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