Tom Black 2x1000m/1:00r row
2,000m
Meters
10:42.9
Time
2:40.7
Pace
104
Calories
Rest Distance | 26m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,026m |
Overall Time | 12:42.9 |
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 20 |
Stroke Count | 224 |
Drag Factor | 126 |
September 17, 2023 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:42.9 | 2,000m | 2:40.7 | 84 | 590 | 20 | |
5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 20 | |
5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 21 | |
r26m |
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Workout Graph
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