Tom Black 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
28
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 127 |
September 19, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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