Tom Black 1000m row
1,000m
Meters
5:24.5
Time
2:42.2
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 125 |
September 25, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 23 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 22 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 22 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 24 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 24 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 |
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Workout Graph
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