Tom Black 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 166 |
September 26, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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