Tom Black 6x1000m/1:00r row
6,000m
Meters
33:51.6
Time
2:49.3
Pace
306
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 39:51.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 125 |
October 06, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.6 | 6,000m | 2:49.3 | 72 | 548 | 19 | |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 21 | |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 19 | |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 19 | |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 19 | |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 18 | |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 19 | |
| r146m |
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Workout Graph
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