Tom Black 3401m row
3,401m
Meters
17:59.4
Time
2:38.6
Pace
178
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 125 |
October 31, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 3,401m | 2:38.6 | 88 | 601 | 17 |
| 3:48.1 | 700m | 2:42.9 | 81 | 578 | 16 |
| 3:48.4 | 1,400m | 2:43.1 | 81 | 577 | 16 |
| 3:48.9 | 2,100m | 2:43.5 | 80 | 575 | 16 |
| 3:48.4 | 2,800m | 2:43.1 | 81 | 577 | 17 |
| 2:45.6 | 3,401m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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