Tom Black 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 126 |
November 14, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 21 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 22 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 22 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 21 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 22 |
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500 m